October 16, 2022

Pose of the Month

Karin Eisen

Savasana by the Sea 2022 - Lewes DE

We all agreed that Lewes, Delaware was a good location for Savasana by the Sea 2022.

Savasana by the Sea 2022 - Lewes DE

February 10, 2019

Lifestyle

Karin Eisen

Why so many blankets for Shoulder Stand?

Why so many blankets for Shoulder Stand?

Karin Eisen

September 20, 2020

Poses, Pose of the Month

Urdhva Hastasana or Upward Hands

Karin Eisen

September 20, 2020

Poses, Pose of the Month

Urdhva Hastasana or Upward Hands

There are only 12 yoga poses*…

And you do them in different relationships to gravity.