Abhyasa is a dedicated, unswerving, constant, and vigilant search into a chosen subject, pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
In this post, I lift the curtain a little on what it takes to become an Iyengar Yoga Teacher. For part of my assessment process I have to create a 35 -45 minute inversions practice. This is my initial foray into that element of my assessment.
