Karin Eisen is KEYoga
For more than 30 years, Karin Eisen has developed a yoga practice that is deeply personal, physically and mentally challenging and profoundly transformational. Spiritual is not a word she uses freely. Yet her classes will awaken your spirit.You will learn what it means to open your heart to new experiences. It starts on the mat as you discover the power of your breath to move you through postures and guide you in meditation. It stays with you throughout your day in the form of energy, mindfulness and strength. Karin's innate ability to interweave the spiritual concepts of yoga into the physical practice has defined her style and reputation.
Karin’s classes will awaken your hamstrings (glutes and abs) as well. Her early interest in yoga was purely physical – a way to not only relax but also to stay in shape for an active lifestyle. You will feel her strong and steadfast approach to teaching yoga when you leave her class.Her practice and teachings are deeply rooted in the Iyengar method, which emphasizes the precision of alignment of yoga poses and the integration of the breath. Throughout her study and teaching of yoga, she has explored and shared almost every style of yoga, from Power/Vinyasa flow and Hatha to Ashtanga and Anusara.
Long, Steady and Refined
She is best known for her strength as an educator who guides students to their own physical potential and spiritual contentment. A former woodshop teacher, Karin understands the power of precision and perseverance and how it relates to personal growth.
She has stayed true to her practice over the years. It has sustained her throughout every phase of her life, from the adoption of her son and immersion as a yogi to her middle of life triumphs and challenges.Whether you take a single private lesson from Karin or a 300-hour teaching training immersion, she will welcome you into her “home.” And you will know that you have somehow been changed.