Karin Eisen May 25, 2024 Pose of the Month Arogya Yoga Chapter 21 – Baddha Konasana and Upavishta Konasana Karin Eisen May 25, 2024 Pose of the Month Baddha Konasana and Upavishta Konasana are connected with the process of saucha or cleanliness.