Karin Eisen November 3, 2024 Pose of the Month Arogya Yoga Chapter 43 – The Planning and Method of Practice Karin Eisen November 3, 2024 Pose of the Month To learn the precise movements leading to the asana and to mold the body into the desired shape is only a superficial part of practice.
Karin Eisen September 14, 2024 Pose of the Month Arogya Yoga Chapter 36 – The King of Asanas, Sirsasana Karin Eisen September 14, 2024 Pose of the Month It is essential to take your time and learn to do Sirsasana and practice it with accuracy.
Karin Eisen February 28, 2021 Pose of the Month Tadasana in Sirsasana Karin Eisen February 28, 2021 Pose of the Month Every posture is based on Tadasana,
