October 16, 2022

Pose of the Month

Karin Eisen

Savasana by the Sea 2022 - Lewes DE

We all agreed that Lewes, Delaware was a good location for Savasana by the Sea 2022.

Savasana by the Sea 2022 - Lewes DE

February 10, 2019

Lifestyle

Karin Eisen

Why so many blankets for Shoulder Stand?

Why so many blankets for Shoulder Stand?

Blank Page Syndrome

Karin Eisen

January 5, 2025

Lifestyle

Blank Page Syndrome (on your mat)

Karin Eisen

January 5, 2025

Lifestyle

Blank Page Syndrome (on your mat)

What keeps you from practicing at home? Prioritize time for your practice and simply roll out your mat. Showing up is 80%.