October 16, 2022

Pose of the Month

Karin Eisen

Savasana by the Sea 2022 - Lewes DE

We all agreed that Lewes, Delaware was a good location for Savasana by the Sea 2022.

Savasana by the Sea 2022 - Lewes DE

February 10, 2019

Lifestyle

Karin Eisen

Why so many blankets for Shoulder Stand?

Why so many blankets for Shoulder Stand?

Arogya Yoga Chapter 6

Karin Eisen

February 11, 2024

Philosophy

Arogya Yoga Chapter 6 - The Body, Our Temple

Karin Eisen

February 11, 2024

Philosophy

Arogya Yoga Chapter 6 - The Body, Our Temple

Through the practice of asanas, the practitioner gains control of the body and the mind and converts them into a vehicle fit for the soul.