October 16, 2022

Pose of the Month

Karin Eisen

Savasana by the Sea 2022 - Lewes DE

We all agreed that Lewes, Delaware was a good location for Savasana by the Sea 2022.

Savasana by the Sea 2022 - Lewes DE

February 10, 2019

Lifestyle

Karin Eisen

Why so many blankets for Shoulder Stand?

Why so many blankets for Shoulder Stand?

Arogya Yoga Chapter 44

Karin Eisen

November 10, 2024

Pose of the Month

Arogya Yoga Chapter 44 - Concluding with Savasana

Karin Eisen

November 10, 2024

Pose of the Month

Arogya Yoga Chapter 44 - Concluding with Savasana

Just like other asanas, even in Savasana you progress through various stages and levels until the asana is mastered.