October 16, 2022

Pose of the Month

Karin Eisen

Savasana by the Sea 2022 - Lewes DE

We all agreed that Lewes, Delaware was a good location for Savasana by the Sea 2022.

Savasana by the Sea 2022 - Lewes DE

February 10, 2019

Lifestyle

Karin Eisen

Why so many blankets for Shoulder Stand?

Why so many blankets for Shoulder Stand?

Arogya Yoga Chapter 23

Karin Eisen

June 9, 2024

Pose of the Month

Arogya Yoga – Chapter 23: The Benefits of Seated Poses

Karin Eisen

June 9, 2024

Pose of the Month

Arogya Yoga – Chapter 23:  The Benefits of Seated Poses

Seated asanas help the practitioner on the inward journey to the very core of one’s being.