October 16, 2022

Pose of the Month

Karin Eisen

Savasana by the Sea 2022 - Lewes DE

We all agreed that Lewes, Delaware was a good location for Savasana by the Sea 2022.

Savasana by the Sea 2022 - Lewes DE

February 10, 2019

Lifestyle

Karin Eisen

Why so many blankets for Shoulder Stand?

Why so many blankets for Shoulder Stand?

Arogya YOga Chapter 16

Karin Eisen

April 21, 2024

Philosophy

Arogya Yoga: Chapter 16 – The Importance of Sitting Still

Karin Eisen

April 21, 2024

Philosophy

Arogya Yoga: Chapter 16 – The Importance of Sitting Still

How physical alignment leads to poise and equilibrium in the brain.