Surrender

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I love my job! I love helping people by teaching yoga. I love sharing the stuff I am working on and the insights I have gained over the years of practice. I particularly love training people to become yoga teachers. It is such a transformative process to watch someone who loves to practice yoga turn around and share why they love it so much.

In the process of their learning, I ask my teacher trainees to prepare classes and quotes and themes. They all share such wonderful  and tender parts of themselves. The things that we share as yoga teachers are often the very things we are working on ourselves.

One theme that a lot of us need work on is the theme of surrendering. It is a great topic for a yoga class and for life as we often have to embrace change.  I also talked about surrender last week as it relates to letting go and relaxing in Savasana. This past week, one of my students read something about the topic of surrender that resonated with us all so much, we asked her to share it. Thanks, Brina. Here it is:

"When dogs play ball, they often want to repeat the joy of running after the ball again and again. Some dogs cling to the ball, not understanding that to keep playing, they must let go. When I desire to maintain an experience, I may get so attached to it I block the receipt of the very thing I want."

"Letting go of what I desire is the way to receive it. As I let go, I give over to spirit and trust that my desired outcome, or something better, will come back to me. Clinging stops the law of circulation.  the cycle of giving and receiving."

What are you clinging onto? Maybe it is the very thing that you need to release in order to invite more abundance into your life. What do you think? I'd love to hear your comments below!