Karin Eisen Yoga

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Strength and Resilience

The overall theme from the most recent Savasana by the Sea Women’s Yoga Retreat was Strength and Resilience. The readings from the weekend all pertained to that theme.

The first reading from was Aleksandr Solhenitsyn:

What about the main thing in life, all its riddles? If you want, I’ll spell it out for you right now. Do not pursue what is illusionary – property and position: all that is gained at the expense of your nerves decade after decade, and is confiscated in one fell night. Live with a steady superiority over life – don’t be afraid of misfortune, and do not yearn after happiness; it is, after all, all the same: the bitter doesn’t last forever, and the sweet never fills the cup to overflowing. It is enough if you don’t freeze in the cold and if thirst and hunger don’t claw at your insides. If your back isn’t broken, if your feet can walk, if both arms can bend, if both eyes see and if both ears hear, then whom should you envy? And why? Our envy of others devours us most of all. Rub your eyes and purify your heart – and prize above all those who love you and wish you well. Do not hurt them or scold them, and never part from any of them in anger; after all, you simply do not know: it might be your last act before your arrest, and that is how you will be imprinted on their memory.”

Aleksandr Isayevich Solzhenitsyn (11 December 1918 – 3 August 2008) was a Russian novelist, philosopher, historian, short story writer, and political prisoner. One of the most famous Soviet dissidents, Solzhenitsyn was an outspoken critic of communism and helped to raise global awareness of political repression in the Soviet Union (USSR), in particular the Gulag system. (from Wikipedia)