SEQUENCING - ORDER MATTERS

As a yoga teacher, you direct energy.  When you are clear and precise with where you are going, you can lead your students through an energetic experience that takes them inward while opening their bodies, hearts and minds.  Building sequences is a skill with many parts that once learned can be used to take your students deep. In this course, we will study:

• The energy of the poses

• The energy of a class

• Langhana and Brahmana - How to create a smooth arc of energy and why that is important

• Posture progressions

• How to breakdown postures into their component parts

• How to use neutral and counter poses

• The difference between sequencing for beginners, intermediate and advanced students

• How to create different outlines for different poses

• Pacing and timing

Thursdays from 1:00 to 4:00 pm, May 4th and May 11th
Attend one or both days.
Registered Yoga Instructors receive CEU's