We were practicing Virabhadrasana III in class last week. After class a student asked if she could goal post her arms in Vira II instead of reaching them overhead. Read my answer here.
A New Year's Sankalpa
Reaching Out Over the Front Leg in Trikonasana
Certification Mark
Looking for Tadasana
Changes.
How was your flu shot?
Savasana by the Sea 2022 - Lewes DE
Escape to Costa Rica - January 2024
If you have arrived at this page, it is because you are ready to sign to go to Costa Rica in January 2024 with me!
A deposit of $700 will save your spot.
You can pay me by check, made out to Karin Eisen. You can give me the check if you see me. or, you can mail it to me:
Karin Eisen
1474 Birch Lane
Perkasie PA 18944
I also accept Venmo @Karin-Eisen
or
Paypal.me/karineisen
If you are looking for the details of this retreat, click here.
