“May all the beings everywhere be happy and free and may the thoughts, words and actions of my own life contribute in some way to that happiness and to that freedom of all.”

By chanting this mantra, we move from our personal self and radiate a prayer of love for the world around us. It takes us from the egoic, little self, and its limited world view, and radiates from us global wellbeing. It is a reminder we are a part of the universe and can positively impact all of creation.

Though not a traditional Vedic mantra, Lokah Samastah Sukhino Bhavantu is a Sanskrit prayer (or sloka). It has been used for many centuries to invoke greater states of compassion and peace. Often said at the end of yoga practices, it is an invocation for personal and collective peace. “Do unto others as you would have them do unto you” may be the closest western equivalent. Yet, the impact of this ancient mantra is far grander than simple human kindness.

Guru Jagat teaches “To vibrate these sounds within the body, we raise the frequency of our beingness.” We say these words not only for personal power but that they may raise our vibration. Once we achieve this elevated state, the mantra radiates from us to bless others. In this way we better affect the collective states of love on the planet.